Chii chinonzi Shiitake Howa?
Pamwe unoziva howa.Howa uhu hunodyiwa uye hunonaka.Inogona kushandiswa mumhando dzakasiyana-siyana dzendiro uye iri nyore kuwana muzvitoro zvegirosari.Zvichida hauzive hutano hwehutano hwehowa.
Lentinus edodes inowanikwa kumakomo eJapan, South Korea neChina uye inokura pamiti yakadonha.Huchi hwacho hwagara huchishandiswa muEast Asia yose, uye howa hwemusango hwebharisamu hunotorwa sechikafu uye semishonga yechivanhu.Makore angangoita 1000-1200 apfuura, maChinese akatanga kurima howa uye kuziva kana howa huri howa hwechando kana howa.
Shiitake howa ishoma-calori sosi yemhando yepamusoro fiber, mapuroteni, uye makabhohaidhiretsi.Sekureva kweHealthline, howa mana chete akaomeswa ane 2-gram fiber uye huwandu hukuru hwemamwe mavhitamini nemamineral, anosanganisira riboflavin, niacin, mhangura, manganese, zinc, selenium, folic acid, vhitamini D, vhitamini B5, uye vhitamini B6.
Chii chinobatsira shiitake mushroom extract?
Shiitake mushroom inobvisa inotsigira hutano hwekudzivirira muviri, kushanda zvakanaka kwechiropa, hutano hwehuga hweropa uye hunosimudzira hutano hwemwoyo.Mushonga wechiChinese wechinyakare unofungidzirwa kuti unowedzera hupenyu hurefu uye unovandudza kutenderera kweropa.Tsvagiridzo yakaratidza lentinan, polysaccharide mushiitake howa iri kuvimbisa senge immunotherapy agent, uye eritadenin, komboni mu shiitake, yakaratidzwa kuderedza cholesterol mune zvimwe zvidzidzo.Shiitake inoshandiswa zvakanyanya munguva refu kuti uwane mabhenefiti ayo.
Shiitake Mushroom Extract Powder
Nguva yekutumira: Feb-11-2022