Howa hukuru, hunorema kusvika makirogiramu makumi maviri, hunoungana pahunde yesango rine mashizha makuru.lts surface ine grey-brown uye yakafanana neboka remashavishavi anobhururuka.lts nutritional value yakanyanya.Muviri wakapfuma mune zvakakosha amino acids, mavhitaminzi, uye zvicherwa.Kunaka kwayo kunonaka.Mushure mekuedzwa, magiramu zana emaruva akaoma eGrifola frondosa ane 22.75 magiramu eprotein, 23.58 magiramu emaamino acids (iyo amino acid.
zvemukati zvakapetwa kaviri kupfuura zvinoita shiitake).Uye muti weqray The Trp (tryptophan) zviri mumaruva mapuroteni
yakakwira zvakanyanya, ichiva chepamusoro-soro pakati pezvokudya 1358 zvakanyorwa mu”Food Composition Table”;Iye VE
zvemukati zvakare zvakanyanya kukwirisa (109.7mq/100q) mu "Food Composition Table" pakati pezvikafu 1.358
zvakanyorwa murondedzero, vakaisa yechipiri, yechipiri chete kumafuta esesame.Panguva imwecheteyo, zviri mukati memineral elements (senge zinc selenium, calcium, etc.) zviri nyore kushaikwa mu
maruva emuti wemudota wevanhu akakwirira.